22 West 48th Street, Suite 704, New York, NY 10036

Open 9.00 AM – 9.00 PM

212-729-1479 (By appointment only) | 22 West 48th Street, Suite 704, New York, NY 10036 | Open 9.00 AM – 9.00 PM

212-729-1479 (By appointment only)

Motivation

February 2024

Celebrating Movement: Creative Fitness Strategies for Spa Lovers

alex-k2024-02-28T15:39:16-05:00February 28, 2024|Motivation, Spa|

January 2024

How Community Workouts Enhance Motivation and Results

alex-k2024-01-22T14:08:28-05:00January 22, 2024|Motivation, Self-Care Tips|